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ÇAĞATAY ÖNLER
NASM CPT · EQF L4 · B.A. SPORTS MGMT

UNLEASH YOUR
STRONGEST SELF

Personalized online coaching that fits your life. Train smarter, stay consistent, and finally see results that last.

Start Online Coaching
Years
10+
Clients
200+
Certs
5+
Çağatay Önler, personal trainer and strength coach

HYPERTROPHY · MOBILITY · NUTRITION · CONFIDENCE · POSTURE · EXPLOSIVE POWER

MEET YOUR COACH

COACHING THAT ACTUALLY FITS YOUR LIFE

Çağatay with athletes on a football pitch
10+ YEARSNASM CPT · EQF Level 4 · B.A.

Hi, I'm Çağatay — NASM-certified, EQF Level 4 accredited, and your toughest accountability partner.

For over a decade I've coached 200+ clients — from complete beginners to fitness models and professional athletes. As a coach at Mars Athletic Club in Istanbul I built individualized strength and performance programs, including direct work with two Süper Lig footballers.

I hold a B.A. in Sports Management and specialize in hypertrophy, strength & conditioning, body composition and posture-focused training — grounded in anatomy, nutrition and exercise physiology. Now based in Bali, I coach clients in person and online worldwide.

  • NASM CPT
  • EQF Level 4
  • B.A. Sports Management
  • Strength & Conditioning

CREDENTIALS

CERTIFIED. ACCREDITED. PROVEN.

Every qualification below is current — so you always train with someone who knows the science.

NASM

Certified Personal Trainer (CPT)

The global gold-standard personal training certification, recognised worldwide.

EQF

Level 4 — European Accredited

Fully accredited personal trainer across the European Qualifications Framework.

T.C. MINISTRY OF HEALTH

First Aid Certified

Current first-aid certification from the Turkish Ministry of Health.

OTHER

Additional Certificates & Training

  • • Sports & Performance Coaching Expert Certificate
  • • Nutrition & Healthy-Life Coaching Expert Certificates
  • • Corrective Exercise & Body Composition
  • • Youth Athlete Performance & Sports Medicine

SPECIALTIES

  • Weight Management
  • Hypertrophy
  • Strength & Conditioning
  • Body Composition
  • Posture & Functional
  • Combat Sports · Muay Thai

TRAINING FORMATS

  • 1:1 Personal Training
  • Group Classes
  • Sports Coaching

GET A QUOTE

TELL ME YOUR GOAL — I'LL QUOTE YOUR PLAN

No fixed packages, no guesswork. Share your goal, schedule and experience, and I'll send a tailored coaching quote within 24 hours.

ONLINE 1:1

MOST REQUESTED

Built around your schedule

Fully remote, fully personal coaching wherever you train.


  • Custom training program
  • Weekly video check-ins
  • Form review & feedback
  • Direct message support
Get a Quote

HYBRID

Online coaching + in person

The structure of remote coaching with hands-on sessions.


  • Everything in Online 1:1
  • Face-to-face (location dependent)
  • Hands-on technique work
  • Priority scheduling
Get a Quote

SMALL GROUP

Stronger together

Train with a partner, friend or small team.


  • Shared progressive program
  • Weekly group check-in
  • Partner accountability
  • Flexible scheduling
Get a Quote

HOW IT WORKS

SIMPLE. STRUCTURED. SERIOUS RESULTS.

From first message to first breakthrough in four steps.

  1. Apply & chat

    Tell me your goals, schedule and experience in a quick intro call.

  2. Get your plan

    I build a program around your body, your equipment and your life. No cookie-cutter templates.

  3. Train & check in

    Follow your plan in the app, send form videos, and adjust every week with my feedback.

  4. See it stick

    Celebrate the progress, then level up. We keep raising the bar together.

REAL PEOPLE, REAL RESULTS

THEY CAME FOR A PLAN. THEY STAYED FOR THE ENERGY.

HAPPY CLIENTS

Backed by a satisfaction guarantee

"Çağatay's coaching is structured, personal and genuinely motivating. Every session has a purpose, and the accountability keeps me consistent."
EMREOnline coaching client
"Training as a couple finally feels simple. One clear plan, honest feedback, and a coach who actually cares whether we show up."
DAVID & OLGACouples coaching
"I came in with years of on-and-off training. Çağatay rebuilt my technique and made progress feel sustainable instead of overwhelming."
YASARStrength & conditioning client

FREE INTRO CALL

YOUR BEST SHAPE STARTS WITH ONE MESSAGE

Book a free 20-minute intro. We'll talk goals, schedule and whether we're a fit — no pressure, no commitment.

  • Reply within 24 hours
  • Free custom starter plan
  • Cancel anytime

Get your free intro call

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